Session

SCULPT

SCULPT is the perfect mix of strength, cardio, and physique-building focused on aesthetics. This high-intensity session combines weights, bodyweight exercises, and Play Hard Circuits like basketball and pickleball for a fun, effective workout that sculpts your body, leaving you strong, toned, and energized.

SCULPT

SCULPT is designed to not only push your limits but also help you build the aesthetics and physique you’re after. This high-intensity session blends strength training with weights, bodyweight exercises, and cardio circuits to target every muscle. What sets SCULPT apart is the inclusion of fun Play Hard Circuits like basketball and pickleball, adding an engaging twist while keeping the intensity high. Perfect for those looking to sculpt their body, burn fat, and develop lean muscle, SCULPT is a total-body workout that leaves you feeling strong, toned, and ready for more. If your goal is to build both strength and an impressive physique, SCULPT is your go-to session.

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